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Weight management update | December 10, 2011

So for the past week-plus, I’ve stopped counting calories. I’m still eating with the same habits, just not logging every meal, counting every calorie.

So far, it’s worked. I’m staying at that 190-195 range. And that’s without going to the gym at all, just being active at work. (Yeah, I’m close to six weeks of no gym. The plan is to change that this coming week.)

I’m pretty happy with things. I needed to step back from the daily counting. And it’s working perfectly.


Posted in Weight Loss

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